Vegetarian Caramel Cut

Indulging in a sweet treat doesn’t have to mean sacrificing your vegetarian principles. Enter the Vegetarian Caramel Cut – a delectable confection that embodies the perfect blend of rich caramel, wholesome oats, and crunchy nuts, all in one delightful bite.

This recipe offers a compassionate twist on the classic caramel slice, ensuring that every mouthful is not only delicious but also entirely meat-free.

Whether you’re a seasoned vegetarian or simply looking to expand your culinary horizons, this irresistible dessert promises to satisfy your sweet cravings while aligning with your ethical values.

Join me on a culinary journey as we explore the simple steps to create this heavenly Vegetarian Caramel Cut, destined to become a beloved favorite in your recipe repertoire.

Vegetarian Caramel Cut

Ingredients:

• 1 cup (200g) granulated sugar
• 1/2 cup (120ml) heavy cream (or coconut cream for a vegan option)
• 1/4 cup (60ml) water
• 1/4 cup (60g) unsalted butter (or vegan butter for a vegan option)
• 1 teaspoon vanilla extract
• Pinch of salt
• 2 cups (200g) rolled oats
• 1/2 cup (60g) chopped nuts (such as almonds, pecans, or walnuts)
• 1/2 cup (60g) shredded coconut

Instructions:

1. Line an 8×8 inch (20x20cm) baking dish with parchment paper, leaving some overhang on the sides for easy removal later. Set aside.
2. In a medium saucepan, combine the granulated sugar and water over medium heat. Stir until the sugar is dissolved.
3. Once the sugar is dissolved, stop stirring and let the mixture come to a boil. Cook, without stirring, until the mixture turns a deep amber color, about 5-7 minutes. Watch it carefully to avoid burning.
4. Carefully add the heavy cream (or coconut cream) and butter (or vegan butter) to the caramelized sugar mixture. Be cautious as it will bubble up vigorously.
5. Stir the mixture continuously until the butter is melted and the ingredients are well combined. Remove from heat.
6. Stir in the vanilla extract and a pinch of salt. Set aside to cool slightly.
7. In a large mixing bowl, combine the rolled oats, chopped nuts, and shredded coconut.
8. Pour the warm caramel mixture over the dry ingredients in the bowl. Stir until everything is evenly coated.
9. Transfer the mixture to the prepared baking dish, spreading it out evenly and pressing it down firmly with the back of a spoon or spatula.
10. Refrigerate the mixture for at least 2 hours, or until set.
11. Once set, use the parchment paper overhang to lift the caramel cut out of the baking dish. Place it on a cutting board and cut into squares or bars.
12. Serve and enjoy! Store any leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Information (per serving, based on 12 servings):

• Calories: 230
• Total Fat: 13g
  • Saturated Fat: 6g
  • Trans Fat: 0g
• Cholesterol: 20mg
• Sodium: 45mg
• Total Carbohydrates: 27g
  • Dietary Fiber: 2g
  • Sugars: 17g
• Protein: 3g

Note: Nutrition information is approximate and may vary depending on specific ingredients used. Adjustments can be made for dietary preferences or restrictions. Enjoy your Vegetarian Caramel Cut.